Experienced forward with deceptive speed, hence his high strike rate. Cakau worked his way into the Fiji 7s team for Brisbane and Wellington 2003 with some stand-out performances for Prisons in the local BP Oil 7s Series.

After a three-year absence, the Namosi flanker returned to the fold with some strong defence during the first leg of the 2006-07 IRB World 7s Series.

Fiji 7s appearances:
2003 – Brisbane, Wellington
2006 – Dubai, George
2007– Wellington, San Diego